Mindfulness Retreat with Diana Gorbea
December 2nd, 3rd and 4th of 2011.
Spirit in the Desert, Carefree AZ
Join us in the cool of the mountains on the exquisite grounds at the Spirit in the Desert in Carefree, for a weekend of meditation, healing, yoga, and mindfulness practices. Use your natural awareness to explore the world inside you and around you, as you walk in the labyrinth, meditate inside the chapel, eat delicious and nutritious foods and participate in creative workshops lead by :
Lay Buddhist Teacher and Master Energy Healer Diana Gorbea.
Being in retreat can be a wonderful and relaxing experience. Our lives are so busy that it's easy to lose touch with deeper aspects of our selves. The time we spend in retreat can reconnect us with our true nature.
It will also take us out of our comfort zone and challenge us. It's a great opportunity to stretch yourself. The spiritual retreat center located in the mountains of Carefree Arizona offer comfort and an ideal setting to de-stress from the city.
Programs will include periods of meditation, yoga classes, writing exercises, hiking, and free time. There is a labyrinth, chapel, swimming pool and Jacuzzi on premises.
If you have special dietary needs please let us know 14 days in advance of arrival and we will do our best to accommodate your needs.
Please take this opportunity to build your practice and connect with like minded individuals to begin your path to wholeness. Stepping outside of our busy lives is vital to our families, planet, and ourselves.
Fee: $349, includes program, and meals
Schedule:
Registration and dinner Friday at 5:00 pm
Class starts at 7:00 pm to 9:00 pm
Saturday
Breakfast at 8 am
Session/ Class starts at 9:00 am to 12 pm
Lunch break 12:00 pm to 3:00 pm
Class/ session starts at 3:00 pm to 5 :30 pm
Dinner Break
Session/Class 7:30 pm to 9:00 pm
Sunday
Breakfast at 8:00 am
Session class 9 am to 12 pm
Lunch Break
Afternoon session and conclusion 2:30 to 5:00 pm